Panamanian Sancocho
| Ingredients 1 roasting chicken, cut into pieces (you can also just use 3-4 whole chicken breasts) 3 teaspoons salt 1 tablespoon cilantro, minced 1 teaspoon dried oregano 3 garlic cloves, minced 2 teaspoons olive oil 1 large onion, chopped into bite-sized pieces 3 lbs yucca root, peeled and chopped into bite-sized pieces (also called cassava) 4 cups chicken stock (the kind bought in a box is fine) salt and pepper |
Directions
Rinse the
chicken and pat dry.
In a small bowl, mix the salt, cilantro, oregano,
garlic, and olive oil. Rub the mix all over the chicken and let it marinate for
10 minutes.
In the meantime, peel and chop the yucca and the onion. Set
aside.
Heat a large pot over medium heat. Place the chicken in the pot, place
a lid on it, and let it sweat for about 7 minutes.
Add the onion and the
chicken stock. Bring the soup to a boil and then let it simmer over medium low
heat until the chicken is cooked through and soft.
Raise the heat to medium
and add the yucca. Bring the pot to a gentle simmer and cook until the yucca is
cooked through (approximately 10 minutes).
Serve with white rice on the side
that is added into the soup when you are about to eat it.
NOTE: This soup
keeps well frozen and only gets more flavourful with time.
SERVINGS 4-6
Email me at tom@duryea.org